The Anchor Tools of Emotional Intelligence are evidence-based tools designed to increase the emotional intelligence of the school community. RULER includes four tools: the Charter, Mood Meter, Meta-Moment, and Blueprint. Each is based on scientific research and helps children and adults develop their emotional intelligence skills.
The Feeling Words Curriculum provides students the opportunity to develop a wide-ranging "feelings" vocabulary. A comprehensive and nuanced emotion vocabulary helps students learn and apply the RULER skills of emotional intelligence as students continue to become more aware of their own and others' emotions, understand the causes and consequence of their emotions and hone their ability to regulate emotions and behavior.